Well versed in both theoretical and practical aspects of yoga, bringing a new experience and understanding to students and practicioners. A versatile and well rounded teacher, with fair amount of experience in various forms of contemporary yoga and meditation techniques.
Focus of teaching is put on areas which are helpful for the understanding of the human consciousness and the overall betterment of life.
Over ten years of experience in teaching and giving lectures on various subjects of philosophy.
Teaching is achieved through the reading, analysis and discussion on of texts such as the, Bhagawad Gita, Panchadasi, Upanishads, Vedas, Puranas, Yoga Vasistha, Sankhya Darshan , Patanjali yoga and the practice of Hatha Yoga, Aasthanga Vinyasa, Pranayama, Meditation, Shat Kriya and mantra chanting.
|Ashtanga Vinyasa, Hatha Yoga, Indian Philosophy, Yoga Philosophy
- Hatha Yoga Open Class Traditional 90 minute Hatha Yoga session. Including Mantra Guided Sun Salutation. Pranayama, Asana Variations and Relaxation....
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