Yoga for Spine (Lower back and scoliosis)and pranayama 2 hours with Mukesh KothariKurzy jógy

Mukesh Kothari

Founder, Hatha Yoga Teacher

Diploma in Yoga and Naturopathy, M.A Yoga and philosophy.
Mukesh Kothari is a spiritual counselor for some and yoga guru to others. He considers himself yogasadhaka, Sadhaka is a practitioner who believes in Patanjali’s words of “abhyasa vairagya tannirodha”: Practice with the sense of detachment leads to success in yoga.
He is teaching yoga since 2002. He is born in Rishikesh “The yoga capital of the world” a town in the Himalayas. His teaching includes the style of Hatha yoga and modification of it like Ashtanga Viniyasa, Iyengar yoga and Tantra yoga. Courses also include the study of classical texts like Patanjali Yoga sutra, Upanishads and yogini tantra. His classes are dynamic and static practices of Asanas, Pranayama, Mudra and Bandhas with the in-depth knowledge of ashtanga yoga in the form of philosophy, psychology, and mysticism behind this ancient practice that includes Hatha & Raja Yoga and Tantric lineage.
He has taught to people from various circles of life which includes tourists, residents, office workers, celebrities, ex prime ministers, and Forbes listed top 100 people. His way of explaining concepts is highly useful for western minds.He was introduced to yoga and Ayurvedic life since from his childhood due to family and social environment, as his father is a doctor inayurvedic system.

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