Jivamukti experience with Yogeswari

This workshop will give an introduction into the five areas that make up a Jivamukti practice, and lead students
through a vigorous and inspiring Vinyasa sequence. Be prepared to sweat :-)!

Yogeswari Yogeswari.org is one of the most beloved and senior teachers in the Jivamukti method. She is based in New York and teaches around the world. She brings with 20 years of experience as a dancer and choreographer.

Program:

• Pátek 19.15 – 22. 15: SEZNÁMENÍ S JIVAMUKTI JÓGOU V HODINĚ VINYASA JÓGY
• Sobota 9.30 – 12. 30: OBRÁCENÉ POLOHY
• Nedělě 9.30 – 12. 30: BACKBENDS

Programme:

• Friday 19.15 – 22. 15: EXPLORING JIVAMUKTI YOGA IN VINYASA CLASS
• Saturday 9.30 – 12. 30: INVERSIONS AND ARMBALANCES; Learning how to fly
• Sunday 9.30 – 12. 30: BACKBENDS, DANCING INTO FUTURE

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