Power Vinyasa Yoga in EnglishKurzy jógy23.09.2011
Power vinyasa in English – journey into the power within. In the class you can enjoy the power vinyasa flow which is strong yet gentle. Flow that slowly changes your body and mind with deep breathing and awareness. Practice to be yourself. Be true and honest on yoga mat, watch yourself, your breath, listen to your body and extend this practice to your daily life. Use your whole body, awaken, communicate.
Even if you never tried yoga before, you can enjoy this class. Be present and follow the flow. Yoga will bring new possibilities to you.
- Ivana Haluzová