Maintain balance in autumn and winter
03.11. - 01.01.1970Practical ayurvedic tips to stay in harmony.
As the seasons change so also do the functions in our bodies change. Ayurveda recommends ways to stay in harmony with the laws of nature.
Join Tim for an entertaining and enlightening talk on simple things we can do to maintain harmony though these seasonal changes. We will gain suggestions on food, cooking and daily routines to support optimum health. We will also enjoy one of his heavenly soups for supper.
TIM MITCHELL has been running seminars on Ayurveda around the world for nearly 20 years. He brings simplicity and fun to his seminars.
