Ashtanga Yoga Workshop with Nancy Gilgoff

Nancy Gilgoff is one of the pioneers of Ashtanga Yoga and the first western women
introduced to Ashtanga Yoga. She began practicing Ashtanga Yoga over thirty years
ago
with Sri K. Pattabhi Jois in Mysore, India. As result of their long and close association, Nancy
is able to teach with a style and touch that comes directly from Pattabhi Jois. When Nancy
asked Jois how she should teach, he told her to „teach the way
I taught you“
–
advice which
she took to heart and continues to follow today. Her home is on the Hawaiian island of Maui,
where she founded „the House of Yoga and Zen“ twenty years ago and where she continues
to teach to this day.

Nancy’s studies, over the
years, have also led her to other teachers, including Baba Hari Das
and for asana, instructors of Iyengar. In addition, she has and continues to pursue the
dharma teachings of the Dalai Lama.

Nancy spends much of her time touring the United States, Europ
e and Asia, teaching with a
view to fostering loving
–
kindness and to share her love and experience of yoga.

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