Ashtanga vinyasa s Bobbi Misiti
09.09. - 11.09.2013pondělí 9.9. 18.15-19.45 Led Primary with Internal Benefits
In this led class I explain the organs, nerves, nadis, etc. that are benefitted by each posture, and how we can use this knowledge to practice in a way that increases the internal benefits of each pose.
cena: 350 Kč
registrace zde: Led Primary with Internal Benefits
úterý 10.9. 8:30-11:30 Ashtanga Yoga Why we do What we Do
Why we jump, bind, stick our heel in our gut, and catch our big toe.
cena: 700 Kč
registrace zde: Ashtanga Yoga Why we do What we Do
středa 11.9. 7.00-9.00 Demystifying 2nd Series.
When and how to start 2nd series, the postures and the benefits. Includes an introduction to led 2nd.
cena: 450 Kč
registrace zde: Demystifying 2nd Series
registrace na oba dny zde: Bobbi Misiti 9.-11.9.2013
