A Wild & Liberating Weekend of Jivamukti YogaSemináře a workshopy25.03. - 01.01.1970
Practice makes you perfect – Jivamukti practice makes you divine
TWIST ALL NIGHT
This Jivamukti open class with live percussion will focus on twisting asanas in a fun and adventurous Jivamukti vinyasa , standing, seated and even inverted to detox the body and mind and leave you feeling empowered and refreshed.
This class is designed as a slower flowing open class in the Jivamukti vinyasa style. It’s a great transition from Basics to Open revisiting the alignment & energetic principles of a steady yoga practice and also gives more advanced students the opportunity to refine their asana practice.
HOT, HIP & HOLY
With live DJ
Hot Jivamukti sequences keep this class movin’ and shakin’. Expect the full Jivamukti package of tradition, music, meditation and challenging asana, with a taste of outrageousness. Come prepared for an upbeat session accompanied by inspiring and diverse playlists This is a yoga class with a serious passion for love and life designed to get you back into the groove.
BACK TO THE FUTURE
Back bending can be challenging and often relates to the fear of letting go of the past ,relating to the fourth chakra Anahata chakra which is one of the most powerful centers of the body, home of compassion .In this session we will explore the dynamics of back bending , exploring ways to prepare to open, heal & liberate the shoulders and awaken your heart.